March 01, 2026
Panama Trip Feb 11-21 Overview
Panama - Birds!
ALL the birds
One of the reasons we chose to go to Panama was to see some cool birds! And we did! I kept track as well as I could of the birds we saw in various places, and I'm going to share those now here. We didn't get pictures of most of them, so I will share our own pictures when I can (some are not very good), and sometimes I'll share links from Cornell Lab of Ornithology's eBird website. I will repeat birds that I saw in the different parts of Panama so I remember that I saw them in all those places.
Panama City area
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| Tricolored Heron: We saw a bunch of these guys in a tree in the French Plaza in Casco Viejo (Photo by Adam) |
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| Social Flycatcher: In a different tree, also in the French Plaza (Photo by Adam) |
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| Great-tailed Grackle: These guys were everywhere. They were amazing to hear at first, but quickly became fairly annoying to hear all the time. (Photo by Laura) |
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| Blue-gray Tanager: Wow, what a beauty! We saw these little gems throughout the country (Photo by Adam) |
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| Great Egret (Photo by Laura) |
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| Clay-colored Thrush: Basically the tropical American Robin. (Photo by Laura) |
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Yellow-crowned Night Heron: Just hanging in a tree with a sloth (Photo by Laura) |
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| Saffron Finch: Look at this little beauty! (Photo by Laura) |
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| Keel-billed Toucan! This was the bird spotted by Adam as we were packing up to leave Panama City. I assumed we'd see so many more of them, but we never did. (Photo by Adam) |
Pale-vented Pigeon
Spotted Sandpiper
Laughing Gull
Tropical Mockingbird
Baltimore Oriole
Magnificent Frigatebird
Yellow-green Vireo
Osprey
Variable Seedeater
Gamboa/Pipeline Road area
Great Tinamou
Black-bellied Whistling Duck
Brown Pelican
Anhinga
Magnificent Frigatebird
Green Heron
Striated Heron
Turkey Vulture
| Bat Falcon - This photo is from eBird. The one we saw was sitting almost just like this, but we didn't get a picture! I think this is a gorgeous raptor!! |
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| Greater Ani (Photo by Adam) |
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| White-necked Jacobin- this hummingbird was sitting on this twig guarding his personal hummingbird feeder at the Discovery Center that he didn't let any other hummingbird use! (Photo by Laura) |
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| Here's a nice picture of a Blue-chested Hummingbird (Photo by Adam) |
Long-billed Hermit
Ringed Kingfisher
Wattled Jacana
Fasciated Antshrike
Red-crowned Woodpecker
Cinnamon Woodpecker
Plain-brown Woodcreeper
Black-striped Woodcreeper
Barred Woodcreeper
| Crimson-backed Tanager! This was my favorite small bird of the trip. It's so beautiful! |
| Here's a photo from eBird. Still doesn't even do justice to how beautiful this bird is when it's flitting around in the green leaves. |
Blue-gray Tanager
Golden-hooded Tanager
Gray-headed Tanager
Variable Seedeater
Orchard Oriole
Yellow-rumped Cacique
Shiny Cowbird
Ocellated Antbird
Bicolored Antbird
Dot-winged Antwren
Bright-rumped Attila
Common Tody-Flycatcher
Great Kiskadee
Boat-billed Flycatcher
Social Flycatcher
Cinnamon Becard
Tropical Kingbird
Purple-throated Fruitcrow
Golden-collared Manakin
Velvety Manakin
Southern House Wren
Buff-Breasted Wren
Clay-colored Thrush
Tennessee Warbler
Yellow Warbler
Chastnut-sided Warbler
Prothonotary Warbler
White-shouldered Tanager
Boquete area
Purple-throated Mountain Gem
Golden-olive Woodpecker
Ochraceous Wren
Black-and-White Warbler
Slate-throated Redstart
Yellow-faced Grassquit
Lesser Violetear
Silver-throated Tanager
Rufous-collared Sparrow
| Flame-colored Tanager (male) - These beauties were flying around right in front of our hotel room, and even landed on chairs right by us in restaurants! This photo is from eBird. |
| Three-wattled Bellbird (male) - Look at this crazy bird! They also have a crazy call. This photo is from eBird. These are some really special birds to see! |
El Valle area
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| Blue-headed Parrot. Wowwww!! (Photo by Laura) |
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| Western Cattle-Egrets: These guys were all hanging out in a big open field in the neighborhood of our hotel in El Valle. (Photo by Laura) |
Southern House Wren
Great-tailed Grackle
Glue-gray Tanager
Yellow-faced Grassquit
Long-billed Starthroat
Southern Lapwing
Bananaquit
| Gray-cowled Wood-Rail. This photo is from eBird. |
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| Boat-billed Heron! Look at that grumpy face! We found 5 or more of these guys hanging out together at Los Duendes Pond in El Valle (Photo by Laura) |
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| A couple juvenile Boat-billed herons looking for a snack (Photo by Laura) |
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| One more Boat-billed Heron! (Photo by Adam) |
Clay-colored Thrush
Lesser Goldfish
Turkey Vulture
Blue-headed Parrot
Social Flycatcher
Crimson-backed Tanager
Panama - El Valle and back to Panama City
Feb 19
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| My camera has an 'add-me' feature where you take the same picture twice and can add people in. It was not working for this cool El Valle sign. So here is a picture of Adam. |
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| And here is a picture of me. Now, in your mind, combine them into one photo that we are both in. : ) |
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| Adam and the 'piedra pintada' - Pre-Columbian petroglyphs |
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| What a beautiful spot to take a break from hiking straight up a mountain! |
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| Boat-billed Heron! (Photo by Adam) |
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| Boat-billed Heron that doesn't do Mondays (Photo by Laura) |
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| A couple juvenile Boat-billed Herons gazing into the pond |
- El Valle is perfect during the week. Weekends I think get crazy.
- I don't really like my hiking shoes. I think I'll get new ones this year that I like more.
- Panama is a great country to travel to.
For next time:
- Another day or two in El Valle would be nice
- Maybe next time we would return the car to the outskirts of the city and stay somewhere outskirt-y and then just take a long Uber to the airport.




















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